Compassionate therapy that heals from the inside, out.
You’re feeling unanchored, searching for a sense of purpose & direction.
Therapy can..
Therapy can help you understand your experiences, process difficult emotions, and develop healthier ways of relating to yourself and others
Therapy can be a space where you feel seen, heard, and supported as you work through pain, heal from past experiences, and reconnect with yourself.
Therapy can help you process experiences that feel stuck, allowing you to move forward with greater clarity, peace, and emotional balance.
Therapy can support you in building self-awareness, gaining insight into your experiences, and growing into the person you want to become.
Together, we’ll explore your inner world, helping you gain insight, self-awareness, and a deeper connection with yourself.
I’m Laura.
You are worthy of compassion and healing, and I'm here to provide a safe space for your transformation.
I am an Spanish-speaking bicultural Marriage and Family Therapy, I have a true therapist's heart. I specialize in going beyond traditional talk therapy to help individuals and couples who are struggling with their relationships to feel empowered and live as their true, authentic selves. I specialize on trauma, grief, depression, anxiety and life transitions.
I provide a safe and supportive environment for you to explore your thoughts, feelings and behaviors in a confidential and non-judgmental setting. I believe positive change and deep healing is possible when built within a strong therapeutic relationship of trust and understanding. We can work to help you understand the patterns that are no longer working.
If you are ready to start your journey, we can schedule a 15 min phone consultation.
Specializing in…
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Trauma is an invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. (Gabor Mate)
When this happens, therapy helps people heal and restore satisfaction to their lives. Whether you’ve experienced one extremely difficult moment that has overwhelmed you or you’re processing a lifetime of smaller traumas, therapy can help you recover and lead a more meaningful and fulfilling life once again.
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Are you ready to begin letting go of your pain?
If so, allow me to walk alongside you as you honor the memory of your loved one or the experience you’ve lived through in a more compassionate and meaningful way. -
Life transitions can be difficult to navigate, especially on your own. Whether you’re facing a career change, relationship shift, or another major life change, therapy can help you gain the the coping skills, support and resilience you need to adjust to new circumstances.
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Eye Movement Desensitization and Reprocessing is designed to help people heal from distressing or traumatic experiences.
At its core, EMDR helps the brain process memories that feel “stuck.” When something overwhelming happens, the brain may not fully process it, so the memory can keep triggering intense emotions, thoughts, or body reactions—almost as if it’s still happening.
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Couples Counseling can help you and your partner improve your relationship. If you are having relationship difficulties and want to help rebuild your relationship, or even if you just want to take preventative measures to protect your current relationship, you can seek couples therapy. It is helpful at any stage of your relationship, regardless of your marital status.
How it Works
01
Reach out
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02
Get to work
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See change
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Get in touch
Let's start where you are and move at a pace that feels right for you, one session at a time.
Click this link to choose a day and time for a free, confidential consultation.
Therapy that heals from the inside, out.
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Therapy that heals from the inside, out. —